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British University Championships 2019

There was a large contingent from Pembrokeshire at this years’ British University Championships, including both competitors, coaches and volunteer Technical officials from our county. ...


Steve knows his weightlifting through and through

  Stephen Donovan is a hugely respected Technical Officer in weightlifting, based at the Strength Academy Wales and the undoubted highlight for Steve...


Chaos caused as A team win silverware

PHOTOS: The Chaos A and BTeams On Saturday 9th March 2019, ten under 16 netball teams from across Pembrokeshire gathered at Pembrokeshire College...


Volunteer development program creating opportunities for Pembrokeshire's Youth

We have been providing excellent opportunities for our younger members to develop and grow as individuals and gain experience from SAW.  Through our volunteer...