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Sean steers The Meads to short mat triples success

Short Mat Triples Competition: The Pembrokeshire Short Mat Bowling Association recently held its annual 'Red Card' county triples tournament at the excellent bowling facility...


Coach Nick is already in the swim!

PHOTO: Nick Russell (right) with Craig Nelson   The Pembrokeshire Swimming scene has been boosted by the arrival of Nick Russell as Development...


Wheelchair rugby players from Pembrokeshire enjoy festival

The fast-growing junior section of the Scarlets’ Wheelchair Rugby Club travelled to Llandarcy recently to participate in their first festival and seventeen young people from...


Black Belt success for battling Richy

Richy Coombs has recently been successful in achieving the rank of Shodan - 1st Dan Black Belt - with the Preseli Karate Clubs. Richy's...