Latest News

Andy aims high as he takes on the ‘Iron man’ challenge

PHOTOS: Andy Dawe leaves the water Andy Dawe on a run Andy cycling Andy takes a deserved breather and a welcome pint! ...


Sam’s going to be a star with the Ospreys

PHOTOS: Sam Parry Sam signing autographs   Over the past few years Sam Parry has become one of Pembrokeshire’s better known rugby exports...


Ryan rules the lineout roost

PHOTOS: Ryan Bean Ryan on a burst Ryan in lineout action   For Ryan Bean the world of rugby is his oyster because...


Kern can really smash a cricket ball

  PHOTOS: Kern Cunningham with Haverfordwest skipper Matthew Vaughan Kern with man of the match adjudicator Gary Hughes   When...