SWALEC Championship

23 March 2019

Bedlinog v Cardiff Met
Maesteg Quins v Newcastle Emlyn
Narberth v Ystrad Rhondda
Newbridge v Beddau
Pontypool v Trebanos
Rhydyfelin v Tata Steel

30 March 2019

Beddau v Rhydyfelin
Cardiff Met v Pontypool
Newcastle Emlyn v Newbridge
Tata Steel v Narberth
Trebanos v Maesteg Quins
Ystrad Rhondda v Bedlinog